12. Walk up the calf with foot. Stand to the left side of receiver. With your right foot press down on the Achilles tendon. Then, starting close to the heel, press the leg and calf muscles with the heel of your foot up to just below the knee. Never press on the knee! This relaxes and loosens up legs.
13. Change feet and press buttock with left foot. Then press the left thigh down to the knee. Repeat. Effective for relieving nervous tension.
Co to the receiver', right
a vpoeat same Slde Ire Press the f °,C11estendon, then walk flower leg to the knee.
SSeTs the buttock and walk down the thigh to the knee (see numbers 9-13).
a vpoeat same Slde Ire Press the f °,C11estendon, then walk flower leg to the knee.
SSeTs the buttock and walk down the thigh to the knee (see numbers 9-13).
14. Stand between the receiver's legs, facing toward the head. Place your heel on the tailbone (coccyx) and quickly and gently press this area. Stimulation here relaxes nerve centers in the body. Also press around the inner thighs of both legs.
COMPLETE SHIATSU TREATMENT 1-2-3-4
COMPLETE SHIATSU TREATMENT 5-6-7
COMPLETE SHIATSU TREATMENT 8-9-10-11
COMPLETE SHIATSU TREATMENT 12-13-14
COMPLETE SHIATSU TREATMENT 15a-15b-16
COMPLETE SHIATSU TREATMENT 17-18
COMPLETE SHIATSU TREATMENT 19-20
COMPLETE SHIATSU TREATMENT 21-22
COMPLETE SHIATSU TREATMENT 23-24
COMPLETE SHIATSU TREATMENT 25-26
COMPLETE SHIATSU TREATMENT 27-28a-28b-29
COMPLETE SHIATSU TREATMENT 30a-30b-31
COMPLETE SHIATSU TREATMENT 32-33
COMPLETE SHIATSU TREATMENT 34
0 comments:
Post a Comment