Acupressure Chart 3

Acupressure Chart Acupressure addresses the same points as acupuncture, using the pressure of fingers and hands instead of needles. It helps release tension and restores a feeling of inner equilibrium. Use the full-color Acupressure Chart for quick reference in locating points to relieve backache, colds, headaches, insomnia, PMS, sciatica and more. Color-coded chart shows organ meridians and chi control. Includes treatment booklet with acupressure "recipes" to use for relief from common ailments.

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Acupressure Chart 2

ACUPRESSURE CHART

As shown in the illustration below, the basic acupressure points are as follows:

1. 
   In Yong "Welcome Human" – For high blood pressure
   



2. Jung Boo "Center of Gathering" – For common cold, cough, & asthma
   



3. Dan Chung "Middle of Chest" – For asthma, high blood pressure & lack of milk
   



4. Ki Moon "Door of Expectation" – For rib pains and lack of milk
   



5. Il Wol "Sun and Moon" – For gall bladder ailments
   



6. Jung Wan "Midway" – For Nausea, vomiting and diarrhea
   



7. Sang Moon "Hurried Pulse" – For abdominal pain and vomiting
   



8. Chung Choo "Celestial Pivot" – Abdominal pain and diarrhea
   



9. Ki Hae "Ocean of Energy" – For stomach pains, diarrhea, menstrual irregularities and constipation
   



10. Gwan Won "Gate of Origin" – For frigidity, impotence & menstrual irregularities
    



11. Um Youm "Clear Um/Yin" – For menstrual irregularities & frigidity
    



12. Pyung Shi "Market of the Wind" – For circulation of the legs and tired legs
    



13. Yang Kwon "Gate of Yang" – For fevers and paralysis of the legs
    



14. Im Rip "Almost Crying" – For menstrual irregularities, ringing in the ears & foot pains
    



15. Yang Goo "On the Hill" – For stomach pains, cramps and arthritis in the knee
    



16. Jok Sam Ri "3 More Miles" – For general well-being
    



17. Nae Ching "Inner Garden" – For toothaches and stomach aches
    



18. Jung Bong "Middle Seal" – For arthritis in the ankle
    



19. Tae Chung "Supreme Thoroughfare" – For headaches and dizziness
    



20. Hyel Hae "Ocean of Blood" – For itch, allergic eczema, hives, & menstrual irregularities
    



21. Un Nung Chun "Um/Yin Mountain Pond" – For pain in the knee
    



22. Chuk Tack "In the Groove" – For cough, elbow pain and labored breathing
    



23. Yel Kyel – For common colds, headaches and Bell’s palsy
    



24. Tae Yen "Supreme Abyss" – For labored breathing, cough, and pharyngitis
    



25. So Sang "Young Merchant" – For sore throat, cough, pharyngitis, hand spasms, & tired arms
    



26. Nae Kwan "Inside Gate" – For nausea, vomiting, insomnia and palpitations
    



27. No Gung "Palace of Anxiety" – For exhaustion
    



28. Shin Moon "Divine Gate" – For irritability and insomnia

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Acupressure chart

Acupressure chart

Acupressure is an ancient healing art based on the belief that physical pressure applied to various energy points and channels in the body can relieve pain and promote good health. Like acupuncture, acupressure is based on the theory that energy flows along channels, called meridians, throughout the human body. Specific places on the skin, called acupoints, are thought to be energetically connected to one another and to certain organs and other body systems. If something happens to disturb the movement of energy, pain or illness is thought to result. Acupressure chart will help you very much

Although there are various types of acupressure characterized by unique rhythms, pressures and techniques, the ancient trigger points are the same. Check out the chart below to see the traditional treatment points thought to be associated with certain health conditions. Acupressure free chart gives all the information

Acupressure does not replace conventional medical management for diagnosis or treatment of any particular condition. Although clinical trials are underway, research concerning acupressure does not yet exist. Therefore, there can be no evidence-based recommendations at this time. Consult your doctor before seeking any type of complementary or alternative treatment. But the free acupressure chart will have many informations hidden.

There are 12 lines called meridian running along each side of the body. Each pair of meridians corresponds to a specific organ. For example Lung meridians, spleen meridians, stomach meridians, and liver meridians. Acupressure points are named for the meridian they lie on, and each is geven a number according to where along the meridian it falls. Thus Spleen 6 is the sixth point on the Spleen meridian. Below is a minimized chart to give you an idea how and what points work for what ailment. Dont forget to see the acupressure chart.

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