Acupressure for Weight Control

Acupressure for Weight ControlApply steady, penetrating finger pressure to each of the following points for 3 minutes.1. Begin with 'Appetite Control' ear point. This appetite control point can help you avoid overeating.

Monday, September 28, 2009

Acupressure for sex

Acupressure is an ancient healing art developed in India over 5,000 years ago that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities & for the healthy human body as they considered human body as the image of god where one could see his presence if it is in harmony. The word "Acu"is derived from latin language which means a very minute point.Hence these techniques stand for the therapeutic methods aimed to achieve cure by applying pressure at an acute point.Taking advantage of the modern development in scientific fields now the pressure is also applied with electric stimulation...

Tuesday, August 11, 2009

Motion sickness and acupressure

Motion sicknessIntroduction:Motion sickness is a normal response to real, perceived, or even anticipated movement. People tend to get motion sickness on a moving boat, train, airplane, car, or amusement park rides. Although this condition is fairly common and often only a minor nuisance, it may be incapacitating for people who travel frequently -- although the more you travel, the more you get used to the motion.Signs and Symptoms:The most common signs and symptoms of motion sickness include: * Nausea * Paleness of the skin * Cold sweats * Vomiting * Dizziness * Headache * Increased salivation * FatigueCauses:Motion sickness occurs when the body, the inner ear, and the eyes send conflicting signals to the brain. This most often happens when a person is in a moving vehicle such...

Thursday, July 30, 2009

Using information from other sources ("cun")

Using information from other sources ("cun") To be able to use information from other sources for locating points, you'll need to know what the "cun" is. The "cun" is the standard unit of measurement for the body used in acupuncture. As everyone's body has different dimensions, it is defined according to the person whose body is to be treated. 1 cun = width of the thumb, in the middle, at the crease3 cun = combined breadth of the 4 fingers, at the level of the pinky finger's first joint above the palm of the hand12 cun = the distance from the elbow crease to the wrist crea...

Monday, July 20, 2009

Acupressure for shyness

Acupressure point LIV-1. It's location, photograph, use for emotional well-being and warnings. LIV-1 Name: Great Esteem (Liver 1)Location: On the big toe, at the bottom corner of the nail at the side of the other toes.Use: Press.Effects: Assertiveness, discerning when to go along with others and when to assert oneself. Self-este...

Thursday, July 9, 2009

Acupressure Wristbands Help Cancer Patients

Practitioners of Chinese medicine techniques have long used stimulation of points on the wrists through acupuncture or acupressure to relieve nausea. However, mainstream medical doctors have generally dismissed claims that acupressure wristbands could have any power to stop nausea. But a study by Rochester Medical Center researchers just published in the Journal of Pain and Symptom Management has found the Chinese approach really does work -- and it is not due to the placebo effect, either.The significance of the study, the scientists noted in a statement to media, is that acupressure wristbands appear to be a safe, low-cost way to help cancer patients cut down on nausea when undergoing radiation, chemo and other treatments."We know the placebo effect exists, the problem is that we don't know...

Thursday, July 2, 2009

Acupressure

The healing art of Acupressure is at least 5,000 years old and remains the third most popular method for pain and illness relief in the world. It is a complete health system that has been documented to be used for over 3000 conditions. Anyone looking for options to their current treatments or are concerned about situations in which they may not be able to get to medical help, should consider this as the first treatment choice for any home self care system.Based on the same principles as Acupuncture using pressure instead of needles, Acupressure works by stimulating specific reflex points located along the lines of energy which run through the...

Friday, June 26, 2009

Acupressure for Menstrual Cramps

Acupressure for Menstrual CrampsMenstrual cramps affect more than 50 percent of women worldwide and more than 15 percent suffer from severe cramping that limits physical activity. The process of acupressure, which involves applying pressure to spots on the body known as acupoints that correspond to junctions of physiological systems, can reduce the pain associated with menstrual cramps.What Kind of Acupressure Relieves Menstrual Cramping?Women suffering from menstrual cramps can use a variety of acupressure points to relieve pain and other symptoms. The basic technique is to locate the acupressure point and apply pressure using the tip of the...

Saturday, June 20, 2009

Acupressure Cautions to Consider

Acupressure Cautions to Consider * Apply finger pressure on acupressure points gradually in a slow, rhythmic manner to enable the layers of soft tissue and muscle fibers to respond. Never press any area in an abrupt, forceful, or jarring way. * Use the abdominal acupressure points cautiously, especially if you are ill. Avoid the abdominal area entirely if a patient has a life-threatening disease, such as intestinal cancer, tuberculosis, serious cardiac conditions, and leukemia. * Gently press or touch lymph areas, such as in the groin, the area of the throat, in the soft tissue just below the ear lobs, and the area around the breast near the armpits. These areas are often extremely sensitive and thus should be touched only lightly, not pressed. * Do not work directly on a serious burn,...

Saturday, June 13, 2009

Better Than Sedatives: Acupressure Calms Children Before Surgery

Better Than Sedatives: Acupressure Calms Children Before SurgeryAn acupressure treatment applied to children undergoing anesthesia noticeably lowers their anxiety levels and makes the stress of surgery more calming for them and their families, UC Irvine anesthesiologists have learned.According to Dr. Zeev Kain, anesthesiology and perioperative care chair, and his Yale University collaborator Dr. Shu-Ming Wang, this noninvasive, drug-free method is an effective, complementary anxiety-relief therapy for children during surgical preparation. Sedatives currently used before anesthesia can cause nausea and prolong sedation."Anxiety in children before...

Tuesday, June 9, 2009

Simple Acupressure weight loss method

Simple Acupressure weight loss methodFriends from overseas came back, not seen for two months,her figure become so fine, weight was reduced by as much as eight kilograms. How can she get so fast weight loss? She told me that the latest weight loss acupressure technique is popular in London , not only do not need to take weight loss pill, but also do not have any instruments, but can be done anytime, anywhere, as long as the use of a short period of time to spare a few minutes. Is the most easy way to lose weight.1. Acupressure lips before mealPut the forefinger on the Point Renzhong, thumb on the upper lip of the front-end, rapid pinch for...

Saturday, June 6, 2009

Acupressure for LIVER problems

Liver and Vision-enhancing Massage1. Thumb-knead the depressions below the occipital bone (Gb20), at the bottom of the skull, 30 times.2. Place the thumbs on the temples and use the middle knuckles of the index fingers to press the inner canthi of eyes, then scrape apart along the upper and lower orbits, 30 times.3. Thumb-knead the inner sides of the eyebrows (Bl2), 30 times.4. Pinch the nasal bridge closest to the inner canthi of eyes (Bl1), 30 times.5. Thumb-knead the temples, 30 times.6. First rub the hands together to get them warm, then put them over the closed eyes with the palms for 30 seconds; then slightly rub the eyeballs 10 times or...

Sunday, May 24, 2009

Acupressure for hair loss

Stimulating acupressure points will help reduce hair loss.For who have thinning hair, hair loss is a very serious trouble.Hair loss is caused by various factors such as poor food balance and bad shampoo method. The main causes are heredity and psychological stress. Is there any effective acupressure point for stopping such fallen hair?In China, it has been thought that blood raises hair. The deep black hair is a proof whose blood is abundant (because blood carries nutritive substance to hair).Therefore, it is important for the measure against hair loss to improve the flow of the blood of the head first.The acupressure point that has an effect...

Tuesday, May 19, 2009

Acupressure and Attention Deficit Disorder (ADD)

Let's consider an aspect from the world of the mind. Many researchers believe that inferior diet and poor blood circulation to the brain, cause a large majority of mental problems. Attention deficit disorders and violent behavior, in adolescents and adults,has been treated and remedied through proper diet and thinning of the blood. And, it can all be done without any numbing or dumbing down.If you have blood pressure, or other blood related problems, diet and exercise are a good place to start. But, if you've been there, done that and still have problems, another remedy maybe acupuncture. One of the problems with acupuncture, for some people,...

Sunday, May 10, 2009

Is Acupressure an Effective Pain Relief Gout Treatment?

When suffering from the disorder, the pain relief gout remedies can offer can become one of the most important goals in your life. Though exercise is considered to be a great preventative for gout, it is neither a comfortable nor a practical method for relieving the discomfort that is felt at the time of an attack. Many people are lead to believe, therefore, that medications are their only options in this case.However, if you'd rather use a method that is not based on pharmaceuticals as a pain relief gout treatment, then you may wish to look into alternative and complimentary remedies such as acupressure.Before beginning any therapy, it is wise...

Monday, May 4, 2009

Acupressure for Sciatica(nerve treatment)

If acupuncture is a mainstay of sciatica nerve treatment under Traditional Chinese Medicine’s (TCM) then acupressure is a closely related to it. The basic principles of acupressure are the same as acupuncture:* Identification of cause of sciatica on the basic principles of yin and yang.* Earmarking pressure points called meridians.* Unblock what is known as Qi, the vital energy force.Acupressure differs from acupuncture only in the procedure adopted to release Qi. Acupuncture involves insertion of needles at the pressure points. Acupressure attempts to achieve the same results by applying consistent pressure at the same meridians.The specialist...

Wednesday, April 15, 2009

Acupressure for Breast Cancer

Acupressure is a medical treatment used in traditional Chinese medicine (TCM) in which pressure is applied to specific points on the body where Qi, or energy, tends to stagnate. Left untreated, stagnant energy can lead to a host of medical problems, from minor ailments, such as insomnia and headaches, to diseases, including breast cancer.Practicing acupressure regularly can help prevent breast cancer and its reoccurrence by promoting the smooth flow of energy in the meridians, or energy pathways, that run through the breast area. It is also very effective at lessening the side effects of chemotherapy and radiation by helping the body expel toxins introduced by these treatments. (For information how stagnant energy can lead to breast cancer, please see our introduction to TCM.)In this section,...

1. Yongquan breast cancer

The yongquan is located at the exact center of the bottom of each foot. Starting with your left foot, massage this point as deeply as comfortable using your thumb or even a tennis ball—anything you have on hand. If you have breast cancer, you should also apply moxibustion to this point. To do this, you'll need a moxibustion stick, which is a stick of tightly rolled dried herbs wrapped in paper (available at most health-food or Asian-food stores). Light one until it starts smoking. It will burn slowly. To apply moxibustion to the yongquan, place a thin...

2. Guanyuan breast cancer

The guanyuan is on the meridian of the conception vessel. Massaging this point can also help relieve menstrual cramps. The guanyuan is located the width of four fingers directly below the navel. Using your palm, massage this point gently by making five small circles in one direction, then five circles in the other direction. Repeat for three to five minutes. If you have breast cancer, place a slice of ginger over this point and apply heat from a moxibustion stick for about five minutes.Next...

3. Zhongwan breast cancer

The zhongwan is the entire area from under your breastbone to above your navel. Massaging this area can help strengthen your digestive system and relieve nausea and lack of appetite caused by chemotherapy. Massage this area gently by placing one hand on top of the other and slowly making five circles. Reverse direction and make five more circles. Repeat this routine for about five minutes. Next P...

4. Dabao acupressure breast cancer treatment

The dabao is on the meridian of the spleen. Its clinical name is SP-21. Massaging this point can strengthen the digestive system and relieve the side effects of chemotherapy. The dabao is a full hand's width under the armpit on the side of the rib cage. Use your palm to massage this point slowly and gently for about five minutes, starting with your left side. Next P...

5. Hegu breast cancer acupressure

The hegu is on the meridian of the large intestine. Massaging this area stimulates the energy of the stomach, large intestine, and lung. The hegu is located on the back of each hand where the bones of the thumb and index finger meet. Use your thumb to massage this point as deeply as comfortable, making a small circle for about five minutes. Continue massaging down the side of the index-finger bone, toward the first knuckle. Next P...

6. Taichong acupressure breast cancer

The taichong is on the meridian of the liver. The taichong is on the top of each foot in the crook where the big toe bone meets the second toe bone (analogous to the hegu on the hand). Massage this point with your thumb as deeply as is comfortable, starting with the left side, for about five minutes. Continue along the second toe until you reach the tip. You may feel some pain; this means you are in the right spot and are unblocking stagnation in your liver meridian.Next ...

7. Jianjing acupressure breast cancer

The jianjing is on the meridian of the gall bladder. Its clinical name is GB-21. The jianjing is located on top of each shoulder, exactly halfway between the neck and the shoulder bone. Use your fingers to massage this point as deeply as is comfortable, starting with your left shoulder. Be sure to massage both sides.HomeAcupressure treatment for breast cancer 7th stage, cancer in the breast are very dangero...

Monday, April 6, 2009

Acupressure Bands

Non Invasive Acupressure Bands Reduce Sickness In Chemo PatientsMore evidence that acupressure wrist bands ‘Sea-Band’ may relieve chemotherapy-induced nausea for cancer patientsIn a recent study[1] conducted by researchers from the Radiotherapy and Oncology department of the San Gerardo Hospital – Monza (Italy), 70% of patients undergoing chemotherapy found their related sickness improved whilst wearing Sea-Band during and after their treatment.Recent studies have shown that approximately 60% of cancer patients undergoing chemotherapy will experience related nausea. However, despite the availability of anti-emetic (anti-sickness) drugs, post-chemotherapy...

Wednesday, April 1, 2009

Acupressure the New Cure for Acid Reflux

Acupressure is acupuncture without the use of needles. By applying pressure to the acupoints prescribed by ancient Chinese medicine, specific organs and areas of the body may be successfully treated. With this science, the energy of the meridian system called Yin, Yang and Qi is brought into alignment, allowing the body to heal itself.Traditional Chinese acupuncture has been used to treat digestive disorders for over two thousand years. Recent studies suggest that acupuncture, acupressure and electrical acupoint stimulation applied to Pericardium 6 (P6) reduce relaxations of the lower esophageal sphincter (LES). Relaxation of the LES is the major...

Sunday, March 22, 2009

Acupressure for menstrual cramp

Acupressure massage is an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness. Acupressure has had a long and distinguished history as an effective healing tool for many centuries and is often used along with herbs to promote the healing of disease.When specific acupressure points are pressed, they create changes on two levels. On the physical level, acupressure affects muscular tension, blood circulation, and other physiological parameters. On a more subtle level, traditional Oriental healing believes that acupressure also helps to build the body's life energy to promote healing. In fact, acupressure is based on the belief that there exists within the body a life energy called chi. It is different from yet similar...

Sunday, March 8, 2009

Acupressure point for indigestion

Center Of Power CV12:Caution: Do not hold this point deeply if you have a chronic or life-threatening illness such as heart disease, cancer, or high blood pressure. It is best not to hold this point for more than two minutes, and to use it only on a fairly empty stomach.Location: On the midline of the body, one-half way between the base of the breastbone and the belly button.Benefits: Relieves stomach pain, abdominal spasms, indigestion, heartburn, and constipation.Sea Of Energy CV6:Location: Two finger widths below the naval.Benefits: Relieves abdominal pain, constipation, gas, and digestive problems.Sea Of Vitality B23 & B47:Caution:...

Tuesday, February 24, 2009

Acupressure treatment for psoriasis

Acupressure TreatmentWith roots in ancient China, this technique of relieving pain and treating disease involves inserting and manipulating fine needles in the body at varying depths at “meridians” or acupressure points. Acupuncture, though, is not a common way to treat psoriasis in China but there is evidence that it is an effective psoriasis treatment. This evidence is largely unsupported by clinical studies, and its success of varies from person to person. Generally, it takes many treatments in order to help. The benefits of this acupuncture include no side effects, so trying the treatment involves no risk of negative side effects. Acupuncture is becoming more widespread and accepted as a means of treating and controlling the pain associated with psoriatic arthritis and rheumatism.This...

Friday, January 30, 2009

Acupressure Points to Treat Sex Dysfunction

Acupressure originated in China as a technique to release energy blockages throughout the body. Today, it is widely used to treat a variety of ailments ranging from food allergies and stress to diabetes and digestive issues. You can even use acupressure treatment to relieve sex dysfunction.Step 1Familiarize yourself with the acupressure points on the body that are related to sexual issues. These points are located on the outside of the wrists (in a straight line below the little fingers), above the groin, above the knees, on the shins (slightly above the ankles), on the front of the ankles and along the spine in the lower back region. It will...

Monday, January 19, 2009

Acupressure boost immune system

A strong immune system is a great benefit to one’s body. From protecting against bacteria and viruses to enduring and surviving serious diseases, a healthy immune system can significantly impact quality of life issues. How can you ensure you are doing all that is possible to boost your immune system and give your body the best chance for health? There are many different ways to promote strong immunity to illness and disease, including healthy diet, exercise, and alternative treatments like acupressure.Originating in Chinese medicine, acupressure utilizes stimulation of a trained therapist’s fingertips, knuckles or special instruments to stimulate certain points of energy meridians on one’s body. Pressing these pressure points can eliminate stress and pain as it promotes neurological flow to...

Thursday, January 8, 2009

Acupressure Points for Better and best Vision

According to Traditional Chinese Medicine (TCM), all diseases involving the eye are closely related to the liver. It is also understood that the eye is nourished by all of the internal organs in the body. The lens of the eye and the pupil basically belong to the kidney, the sclera to the lungs, the arteries and veins to the heart, the top eyelid to the spleen, the bottom eyelid to the stomach, and the cornea and iris to the liver. The Spleen and Stomach also control circulation in the eyes. Therefore an imbalance in any of the internal organs may lead to eye disease.MAJOR ACUPRESSURE EYE POINTSThere are a number of acupuncture/acupressure points...

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