Acupressure for Weight Control

Acupressure for Weight ControlApply steady, penetrating finger pressure to each of the following points for 3 minutes.1. Begin with 'Appetite Control' ear point. This appetite control point can help you avoid overeating.

Sunday, March 22, 2009

Acupressure for menstrual cramp

Acupressure massage is an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness. Acupressure has had a long and distinguished history as an effective healing tool for many centuries and is often used along with herbs to promote the healing of disease.When specific acupressure points are pressed, they create changes on two levels. On the physical level, acupressure affects muscular tension, blood circulation, and other physiological parameters. On a more subtle level, traditional Oriental healing believes that acupressure also helps to build the body's life energy to promote healing. In fact, acupressure is based on the belief that there exists within the body a life energy called chi. It is different from yet similar...

Sunday, March 8, 2009

Acupressure point for indigestion

Center Of Power CV12:Caution: Do not hold this point deeply if you have a chronic or life-threatening illness such as heart disease, cancer, or high blood pressure. It is best not to hold this point for more than two minutes, and to use it only on a fairly empty stomach.Location: On the midline of the body, one-half way between the base of the breastbone and the belly button.Benefits: Relieves stomach pain, abdominal spasms, indigestion, heartburn, and constipation.Sea Of Energy CV6:Location: Two finger widths below the naval.Benefits: Relieves abdominal pain, constipation, gas, and digestive problems.Sea Of Vitality B23 & B47:Caution:...

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