The guanyuan is on the meridian of the conception vessel. Massaging this point can also help relieve menstrual cramps.
 | The guanyuan is located the width of four fingers directly below the navel. | |
 | Using your palm, massage this point gently by making five small circles in one direction, then five circles in the other direction. Repeat for three to five minutes. | |
 | If you have breast cancer, place a slice of ginger over this point and apply heat from a moxibustion stick for about five minutes. | |
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