Relieves Menstrual Fatigue

Relieves Menstrual Fatigue This sequence of points relieves the fatigue that women experience just prior to the onset of their menstrual period. Tiredness may last through the first few days of menstruation for many women. This exercise can also help to relieve menstrual anxiety and depression. Caution: The second step in this sequence has traditionally been forbidden for use by pregnant women after their first trimester.Sit up and prop your back against a chair. Hold each step 1 to 3 minutes.Left hand holds point at the base of the ball of the left foot. This point is located between the two pads of the foot.Right hand holds the point midway...

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What is Acupressure?

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle but firm pressure of hands (and even feet). There is a massive amount of scientific data that demonstrates why and how acupuncture is effective. But acupressure, the older of the two traditions, was neglected after the Chinese developed...

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Acupressure

Acupressure relies on the correspondence between certain nerve and energy centers in the body with the body's condition. By pressing on these nerve centers, you can alleviate conditions such as headaches. Here is how to use acupressure points for a headache,Step1Know which acupressure points correspond to headaches. In Chinese acupressure, the culprits are most likely to be the three head points or else the cluster of four points found at the base of the skull.Step2Find the three acupressure head points. The head points are found in a line starting from the crown of the head and working down toward the back of the skull. To find these points Holistic Online.com suggests placing your thumbs on the top of each ear with your fingertips meeting at the top of your head. You should feel a depression...

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Acupressure is an ancient healing art

Acupressure is an ancient healing art developed in Asia over 5,000 years ago that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force energy to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses gentle but firm pressure. Acupressure is a form of energy work. Energy (known as Chi or Qi) flows most freely when you touch, press, or hold the acupoints in bodywork. According to Traditional Chinese...

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Alternative Medicine for Cancer Treating The Terminally

Alternative Medicine for Cancer Treating The TerminallyBetter treatment for cancerToday the usual treatments for cancer entail surgery, chemotherapy and radiation therapy. For anyone who has suffered through these dibilitating treatments an earnest search for an alternative medicine for cancer to treat the symptoms and increase the overall wellbeing is but natural.It cannot be denied that modern medicine has come a long way in the treatment and management of many forms of cancer. Our knowledge and treatment of these maladies is far in advance of what was common practice of years past, however, we have a long way to go before cancer is 100% curable. Unfortunately cancer is taking on different forms and is increasing in regularity throughout the worlds population.There is little hope provided...

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Acupressure for Lovers: Secrets of Touch for Increasing Intimacy

Generalizations are odious, of course. Nonetheless, I think it's safe to say that there are two kinds of people in this world: serious-minded souls who read instruction manuals cover-to-cover before they undertake a project; and those folk who are born tinkerers. The latter may find the format of Acupressure for Lovers a bit off-putting. The book is a step-by-step manual that blends the traditional Western obsession with how-to books with Eastern practices such as acupressure, Tantric sex, and yoga. Its nearly three hundred pages are devoted for the most part to instructions, illustrations, and cost-benefit analyses of various sexual techniques. The is lots of practical advice on sexual arousal and satiation here. The problem is with presentation: the sexual adventurer who has already planned...

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